The Health Benefits of Quitting Smoking

Quitting Smoking
Quitting Smoking

A Fatal Addiction
Smoking is one of the worst addictions ever. Tobacco is no less than any other drug. It is incredibly harmful to the body system. One doesn't even realize when he/she becomes a smoker. What starts as a carefree little buff ends up becoming a huge addiction which might claim life. Lose, and flickering conscience leads to this pool of pain. But, if one has realized his/her mistake and wants to come back to his/her addiction-free self, there is still a persistent ray of hope- Stop smoking service in Richmond. It is a bitter truth that smoking has caused nearly 25000 deaths alone in UK.  With a vision to check this crowd rampantly falling prey to smoking, the National Health Service (NHS) has come up with stop smoking.

The Dark Path of Smoking
There are various reasons for people to start smoking, psychological stress picking the lion’s share. But, NHS offers a free de-addiction programme to help to stop smoking. Cigarettes never do any good to our body. In addition to this, it causes several health issues right from asthma, lower stamina, obesity, diabetes to fatal diseases like cancer. Last but not least, there is a huge danger of many serious diseases looming over passive smokers.

De-Addiction Programmes
The people who genuinely want to give smoking up can enrol for a de-addiction programme- NHS stop smoking. In this programme, one gets a free stop smoking kit. Even after pushing smoking out of one's life, there are always chances of relapses. Such cases demand follow-up, which includes preventive care.

Conclusion 
When one quits smoking, not only the central person but also the complete family feels blessed to have thwarted a life-consuming addiction out of their lives. 
Location: Maple Leafe, 20 The Green, Twickenham TW2 5AB, UK

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