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Health Risks of Being Overweight

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Health Risks of Being Overweight Introduction Health is the most valuable asset possessed by us. We all are well-acquainted with the saying 'health is wealth'. We all must also abide by it. The state of being overweight can sometimes be a healthy body type. But, in other cases, it is a disorder which is imposed on us either by some medical conditions or incorrect lifestyle. Obesity at large is an unfavourable place or condition to be at as it takes a toll on your health and leads to problems causing severe concerns. Causes of Overweight There are many causes of overweight, many of which primarily focus on eating habits and sleep patterns. Eating high-cholesterol food, food containing gluten, overeating, stress-eating, consumption of alcohol in immeasurable amounts are factors which promote obesity. Irregular sleep patterns may lead to hormonal imbalance and decrease in the rate of metabolism. This gives birth to various disorders regarding the unhealthy body. Scar