Health Vaccination for Travellers

Quitting smoking is one of the best decisions you can make for your health, but it can be challenging to do it alone. A stop smoking service offers professional, evidence-based support that greatly increases your chances of giving up smoking for good. In this blog, we will look at how these services work and why they can make your quit journey easier and more successful. What Is a Stop Smoking Service? Stop smoking services are NHS-backed programmes delivered through GP surgeries, community pharmacies, and local clinics. They provide access to expert advice, personalised quit plans, and proven treatments and prescription medicines. Rather than relying on willpower alone, these services give you a structured approach to quitting that is designed around your needs and lifestyle. Why Professional Support Works Better Than Going Alone Research shows that people who use smoking cessation clinics or pharmacy-led services are up to three times more likely to stop successfully compared to t...

Earwax is a natural substance that protects the ear canal, but sometimes it can build up and cause discomfort, hearing issues, or infections. While there are several earwax removal methods, one modern approach gaining popularity is ear microsuction . In this blog, we will learn about ear microsuction and know if it really is the safest way to remove earwax. What Is Ear Microsuction ? Ear microsuction is a professional procedure that uses a specialised suction device to remove earwax gently and precisely. Unlike traditional methods that rely on water or manual instruments, microsuction allows clinicians to see the ear canal clearly using a microscope, ensuring safe and accurate removal. This method is quick, minimally invasive, and generally more comfortable for patients. Microsuction vs Ear Syringing Traditionally, ear syringing was a common method for earwax removal. It involves flushing the ear canal with water to dislodge wax. While effective for some, syringing carries ris...

Emergency contraception is a safe and effective way to prevent pregnancy after unprotected sex or contraceptive failure, such as a missed pill or condom breakage. Often referred to as the morning-after pill, it provides reassurance and control when your regular contraception hasn’t gone to plan.   In this blog, we will know how emergency contraception works , when it should be taken, and what you should keep in mind. How Does Emergency Contraception Work? So, how does emergency contraception work? The main way is by delaying ovulation – the release of an egg from the ovary. If there is no egg available for fertilisation, pregnancy cannot occur. Some types may also make it harder for sperm to reach the egg or for a fertilised egg to implant. It is important to note that emergency contraception does not cause an abortion and will not affect an existing pregnancy. Instead, it works preventively to reduce the chance of pregnancy before it starts. When to Take Emergency Contraception...