An Overview of What to Expect After You Quit Smoking?
What to Expect After You Quit Smoking When you quit smoking, it is helpful to know what to expect as you go through the stop smoking treatment. For example, some people experience relatively minor withdrawal symptoms when they leave, while others have a more difficult time. While withdrawal might be difficult, viewing the sensations as evidence that your body is recuperating from the damage caused by smoking can assist. Many people find that withdrawal symptoms go away entirely after two to four weeks, while they may continue longer for other people. This is because symptoms tend to come and go within that period. Remember that it will pass, and you will feel better if you stick with it and quit for good. Possible Symptoms While Rehabilitation During your rehabilitation, you may experience the following symptoms: Cravings They can be intense at first, but they usually pass in a matter of minutes. If you resist them all, they will become less severe over time. Restlessness and dif...